Schedule a Grain-free Cooking Class/demo

Grain-free cooking class

If I can do this, YOU can do this. 

If you have made the decision to go gluten-free or eliminate refined sugar or (cow)dairy from your diet,  or even if you don't have to eat gluten-free or refined sugar free but want to feed your family better, healthier meals, I have some incredible recipes that you can make and enjoy with a few changes in your pantry.

Like you, I lead a very busy lifestyle with work and travel so I don't have a lot of time to spend in the kitchen. I create fast, easy, "real food" meals that don't take all day to prepare and that allows me the time to do what I love to do.

For the cost of food, I'll come to your location* and we'll make 4 to 6 courses with 5 to 10 of your friends. I cook grain-free, refined sugar-free and mostly dairy-free. This does not mean flavor-free. You'll take away the tools you'll need to make a few changes to your pantry to eat healthier and not spend all day in the kitchen.

My hope and prayer is that you are inspired to eat healthier by making a few changes in what you put into the food you feed your family.

"I can do all thing through Jesus Christ who strengthens me." This is meant for you too! Because of Him, you can make the changes for a healthier life.

You can contact me on Facebook or email me to talk about scheduling a time for a class.

* Northside Indianapolis, Hamilton, Madison and Boone Counties.